About toxic relationships at work

“Don’t confuse “familiar” with “acceptable”. Toxic relationships can fool you like that.” – Steve Maraboli, Speaker, Author, Athlete, Veteran Wisdom and Courage: to know when to act differently, and then to do so. This may sound obvious, but is this how you actually respond when the situation demands it? Do you instead remain trapped in […]

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Stoic virtues in the XXIst century part 2/2

“The happiness of your life depends upon the quality of your thoughts” – Marcus Aurelius, Roman Emperor I would have been curious to hear some of your stories of living with Wisdom and Temperance. I’m sure many of you embody them, even if you don’t name them that way. Today, let me share two stories […]

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Stoic virtues in the XXIst century part 1/2

“How long are you going to wait before you demand the best for yourself?” – Epictetus, Greek slave and philosopher During my LinkedIn holiday, I reposted folks whose personal philosophies shape their work because this is how I increasingly chose to show up. Today, I wish to share my own moral compass: the four virtues of Stoic […]

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About AI, meaning and happiness

“Once AI can carry out 30% of tasks, annual growth will exceed 20%” – The Economist, 24 July 2025 A recent Economist issue explored two futures shaped by AGI: a hellscape and an explosion of economic growth. While I chose to open with the more positive scenario, it seems likely that only those invested in […]

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Emotions, language and who we choose to be

Hello and welcome to this month’s neuro blog! And I promise, no more about paying attention! I appreciate that four articles – fascinating though they were, weren’t they? – on that topic is enough. But before we move on, wasn’t it interesting to see how neuroscience – and notably understanding how our brains process stimuli, including social cues […]

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Paying attention and happiness (part 4) – active listening

Hello and welcome to this month’s neuro blog! Last month, we discussed other-awareness and landed on the notion that disagreement – about beliefs, values and behaviours – is more likely to be the norm. I advocated tolerance but also proposed that you put on a metaphorical Detective Columbo’s raincoat (no need for the cigar nor the dishevelled look) and go look for the […]

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Paying attention and happiness (part 2) – self-awareness

Hello and welcome to this month’s neuro blog! And of course: best wishes for happy 2018! In last month’s blog, we discussed the fact that voluntary attention – what we consciously focus on – is the instrument thanks to which we can shape our reality – rather than it being just the result of an interpretative process based […]

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Coping with Difficulties to Achieve your Objectives

How to Get Back on the Horse (click below to view the video or read on if you’d prefer!) Hello and welcome to Career Tips! Following on from last month’s article on goal-setting, I thought I would put forward an offering about goal achievement. We all know it: life is messy. In fact, life gets […]

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A Model to Make Sense of your Office Challenges (part 2)

The SCARF that Ties (part 2) (click below to view the video or read on if you’d prefer!) Hello and welcome to the last edition of Career Tips for 2014! In this offering, let’s continue unpacking the simple yet powerful model to make sense of your life at work which we started to look at last month. You […]

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A Model to Make Sense of your Office Challenges (part 1)

The SCARF that Ties (click below to view the video or read on if you’d prefer!) Hello and welcome to Career Tips! For the last two editions of this year, I want to share with you two articles focusing on a simple yet powerful model to make sense of your life at work. Does this sound too […]

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Beating Drudgery and Dejection Part 2

How Practicing Choice and Gratitude will Help you Stay Motivated (click below to view the video or read on if you’d prefer!) In the preceding article, I was discussing Drudgery at work and its boon companion Dejection. With Drudgery, all sense of fun is lost and with Dejection motivation goes out the window. I gave […]

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