About toxic relationships at work

“Don’t confuse “familiar” with “acceptable”. Toxic relationships can fool you like that.” – Steve Maraboli, Speaker, Author, Athlete, Veteran Wisdom and Courage: to know when to act differently, and then to do so. This may sound obvious, but is this how you actually respond when the situation demands it? Do you instead remain trapped in […]

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Stoic virtues in the XXIst century part 2/2

“The happiness of your life depends upon the quality of your thoughts” – Marcus Aurelius, Roman Emperor I would have been curious to hear some of your stories of living with Wisdom and Temperance. I’m sure many of you embody them, even if you don’t name them that way. Today, let me share two stories […]

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Stoic virtues in the XXIst century part 1/2

“How long are you going to wait before you demand the best for yourself?” – Epictetus, Greek slave and philosopher During my LinkedIn holiday, I reposted folks whose personal philosophies shape their work because this is how I increasingly chose to show up. Today, I wish to share my own moral compass: the four virtues of Stoic […]

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Readiness and overcoming the fear of failure

“The readiness is all”, Hamlet said to Horatio. What does it mean to be ready? In my line of work, it’s frequently about overcoming fear. I meet people who are ready to change. They can imagine themselves being more assertive. They dream of their promotion. They visualise themselves in a new role. They can almost […]

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Emotions, language and who we choose to be

Hello and welcome to this month’s neuro blog! And I promise, no more about paying attention! I appreciate that four articles – fascinating though they were, weren’t they? – on that topic is enough. But before we move on, wasn’t it interesting to see how neuroscience – and notably understanding how our brains process stimuli, including social cues […]

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Paying attention and happiness (part 2) – self-awareness

Hello and welcome to this month’s neuro blog! And of course: best wishes for happy 2018! In last month’s blog, we discussed the fact that voluntary attention – what we consciously focus on – is the instrument thanks to which we can shape our reality – rather than it being just the result of an interpretative process based […]

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4 Steps to Optimal Performance

Going for GOLD™ (click below to view the video or read on if you’d prefer!) Hello and welcome to this new edition of Career Tips! We are now close to the midway point in 2015. Are you happy with your achievements at work? For those of you who have a midyear performance review coming up, are you comfortable […]

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Coping with Difficulties to Achieve your Objectives

How to Get Back on the Horse (click below to view the video or read on if you’d prefer!) Hello and welcome to Career Tips! Following on from last month’s article on goal-setting, I thought I would put forward an offering about goal achievement. We all know it: life is messy. In fact, life gets […]

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A Model to Make Sense of your Office Challenges (part 2)

The SCARF that Ties (part 2) (click below to view the video or read on if you’d prefer!) Hello and welcome to the last edition of Career Tips for 2014! In this offering, let’s continue unpacking the simple yet powerful model to make sense of your life at work which we started to look at last month. You […]

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A Model to Make Sense of your Office Challenges (part 1)

The SCARF that Ties (click below to view the video or read on if you’d prefer!) Hello and welcome to Career Tips! For the last two editions of this year, I want to share with you two articles focusing on a simple yet powerful model to make sense of your life at work. Does this sound too […]

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The Challenges of High Achievement

Five Things to Bear in Mind when It Comes to High Achievers (click below to view the video or read on if you’d prefer!) Hello and welcome to this ‘back to school’ edition of Career Tips 2014! I hope you have had the chance to relax over the summer months and have returned to your desk “full […]

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Your Quality of Life at Work: What You Can do About it!

Four Tips to be more Comfortable in your Workplace (click below to view the video or read on if you’d prefer!) This article follows on from the previous one which walked you through a self-assessment to determine whether you are at least reasonably happy at work. If you missed last month’s article, you catch it […]

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