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Don’t Believe Everything You Think

Don’t Believe Everything You Think

Posted on June 24, 2025September 8, 2025 by Alexandra

“The thoughts in our minds are not facts.” This is a quote from Joseph Nguyen’s “Don’t Believe Everything You Think”. When I was studying psychology, I was asked to keep a thought diary and capture as many of my thoughts as possible. I discovered that our thoughts are both fleeting and largely conjectural. I remember […]

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Posted in Boost your Resilience, Boost your Self-ConfidenceTagged Alexandra Sleator, brain and behaviour coaching, Coaching for Inspiration, self-confidence, transform yourself, transformative coaching, transformative conversations
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